Activity: Healthy Breakfast Morning – 7.30am – 9.30am. Staff Football 12.00pm-1pm. Open Fitness Class – 5.30pm – 7.00pm.
Citywest Health and Leisure Club
DLR Leisure Monkstown
Activity: DLR Leisure Monkstown will be running to extra classes for the public to attend on the day. Bootcamp @ 10:00am for 45 mins & HIIT Spinning @ 19:00 for 30 mins. Pre booking is essential by contacting reception.
1 Escape Health Club
Activity: Fitness Bonanza with 16 x 30 minute classes running on National Fitness Day.As September is suicide prevention awareness month, we will be linking up with Suicide Or Survive. Classes will be open to members and guests, with donation buckets on the day and all proceeds will be donated to Suicide or Survive. There will also be an information stand on the importance fitness and mental health. Booking will be available from Monday 23rd September at reception, by phone or by social media. Our classes will include Kettlebells & TRX, Les Mills Body Attack, Grit, Sprint, Zumba, Aerial Fit Yoga, HIIT Spin, Aqua Slim, Aqua Jump, Yoga and Brooklyn Fitboxing. We are including a variety of classes- to attract both the younger and older generation and encourage our local community to get active.
Tel: (01) 4850700
Ashdown Park Hotel
Club Active Kells
Activity: Free gym or class on the day. Gym Open 06.00 – 21.00. Classes @ 7.00, 09.30, 18.00, 18..30, 19.15. Kids only fitness @ 16.30. To celebrate national fitness day 10% off any membership purchased on the day. Will also approach schools to promote fitness & get school to partake in a massive fitness class
K Leisure Naas
Activity: Free Adult Gym & Pool Session – 6:30am-9:30pm (places limited; pre booking required) / Free Virtual Fitness classes (places limited; pre booking required) / Free Family Swim 1:10pm -3:30pm & 5:40pm -7pm (places limited; pre booking required)
K Leisure Athy
DLR Leisure Ballyogan
The Dartry Health Club
Activity: The Dartry Health Club will be running eight classes for National Fitness Day 2019. The classes which we will be running are Yoga, Pilates, HIIT, HIIT Spin, Aqua Combat, Core Strength, Box Fit and TRX. The classes can be booked at reception or over the phone from September 23rd. We will also be linking up with Suicide or Survive as part of suicide awareness month with collections being made for the charity.
DLR Leisure Loughlinstown
Gym Plus Ashbourne
TU Dublin Blanchardstown
Activity: Skill zone will give all students an opportunity to try a sporting challenge in a number of different sports. It will run from 11am to 2pm on the Astro and Grass Pitch in TU Dublin Blanchardstown. There will be prizes on the day.
‘FOF’ is a fun way to get people more active. We will set up a number of fitness challenges in the Activity Room from 11-2pm in TU Dublin Blanchardstown. The challenges will range from from the rower machine challenge, plank, burpee etc. The person with the best score at the end will win the challenge and a prize.
A 2km walk or 4km run around the campus. There will be a number of challenges around the course and on the final lap their will be people with paint throwing it at the people participating in the event.
Club Vitae Portlaoise
Gym Plus Clarendon St
Activity: National Fitness Day – Sample of Master classes, the main ones from our timetable, bring a Fitness Friend to experience the club and classes, with protein bar samples, morning coffee and Body Composition Test with Tanita scales.
Tel: 01 677004
Gym Plus Drogheda
Activity: Thursday 26th 12pm-1pm (Lunch time class) inviting all retail park employees, 20/20/20 class Ketellbells/Suspension Training /Keiser Indoor Cycling – on using your fitnsense app / All day open SWIM- Members to bring a guest for free to celebrate- Limites places for the class call to book or book on using your fitnsense app
Activity: Aura Navan will be holding a Healthy Snack Sale on Wed 25th Sept 11.30am as well as a Healthy Heart Nutrition Talk in aid of the Irish Heart Foundation. Everyone is welcome to attend. Aura Navan are also holding a Physical Activity Information Hour & Blood Pressure Check 6.30-7.30pm.
Tel: 046 9079950
Shoreline Leisure Bray
Newpark School Sports Centre
Activity: 26th – come in and try free aqua aerobics class
25th – Competition to win a Group exercise session for your Transition year class – How to win “Tell us why you feel its important to exercise and live a health lifestyle..”
27th – Free fitness assessments between 2pm and 4pm – donations to IHF!
Tel: 042 933 6230
Activity: Free entry to all our fitness classes for National fitness day
Greenhills Leisure Centre
Activity: Free swimming & gym during evening sessions 6-8pm, no need to book (classes not included in offer)
Killorglin Sports Complex
Activity: We run free classes for the school kids during school hours, we also have classes with afitbody the gym who rent upstairs who will be also doing free fitness classes through out the day, the start time will be 9am and finish time 8pm we will have classes such as Zumba, Irish dancing, afit, karate, jumping in Kerry cardio kickboxing, badminton and many more .
Anner Hotel Leisure Centre
Activity: FREE Aqua Zumba class at 7.30pm on Thursday 26th September. MAKE A SPLASH this National Fitness Day! Known as the Zumba “pool party”, Aqua Zumba integrates the Zumba formula with traditional aquatic fitness disciplines. Aqua Zumba blends it all together into a workout that’s cardio-conditioning, body-toning, and exhilirating! BOOKING ESSENTIAL
Tel: 0504 21164
Fitzgerald's Woodlands Leisure Club
Activity: Free Classes All Day. If you’re looking for great variety, schedule flexibility, enthusiastic instructors and good value, we have classes for you! We offer over 25 classes a week. Our classes range from TRX, Spin,
Tel: 061 605 111
Activity: Zumba: Free class for all members and non members to #getactive and have fun while doing it with our Zumba instructor Yvonne.Must book in – spaces will be limited on the day. Time 10.30am-11.30am. Bring a friend for free all day long! Even if they have been before! Raffle draw to win a years membership (charity event – all proceeds go to Kieran O Connor trust).
Aura Grove Island
Activity: Aura Grove Island will have a Family Inflatable Fun Swim on Sunday 29th Sept @ 1pm, €2 per child & €4 per adult, 100% of profits go to the Irish Heart Foundation. Spaces limited so arrive early.
Aura Grove Island will offer free fitness classes on Thursday 26th Sept, with 100% of donations going to the Irish Heart Foundation
Activity: To celebrate National Fitness Day, we invite you to Aura Leisure Youghal for Free Blood Pressure testing with our Fitness Instructor Adam. If you can cycle 1km on our spin bike, you will be entered into a draw to win goodies on the day 😄🙌 Give it a go! Pop in between 1pm and 4pm. See you there.
Tel: (024) 91614
4 Fit Leisure Club Monaghan
Activity: We will be holding two free classes on the day for anyone who that wants to come and try out our club.We will also be hold classes for staff in the hotel promoting health and fitness within the work place 🙂
Hillgrove Hotel Leisure & Spa
We will be having competitions for 3 months pool membership, 3 months gym and classes and 3 months student. Bootcamp 6.30 to 7.15am / Body tone 9.30 to 10.00am / Spin 10.30 to 11.00am / Aquafit 11.15 to 12.00pm / Studio pump 1.15 to 1.45pm / Teen bootcamp 4.15 to 5.00pm / Kids splashtime 3.00 to 7pm / Fit 30 5.30 to 6pm / box 6.00 to 7pm (bring your own partner) / Pilates 7.00 to 8.00pm / Aquafit 7.15 to 8.00pm / Sport team Circuit 8.00 to 9.00pm (book to reserve your team)
Tel: 047 73232
Monaghan County Council "Council Games"
Activity: Monaghan County Council has organised a “Council Games” for Staff, Retirees and Elected Representatives for National Fitness Day. The event will take place on Friday 27th September from 16:30 to 18:30 and will comprise multiple teams competing against each other in a series of fun sporting activities. Each department in the Council, (e.g. I.T., Finance, Planning & Economic Development, Councillors), will compete in the Games for the title of Monaghan County Council’s Fittest Department. The emphasis is on getting active and having fun.
Tel: 087 6672134